Monday 02/20
If you are signed up on the games website for the worldwide scoring don’t forget to submit your scores by tonight 8pm!
We will be running a normal schedule today for Presidents Day, all classes on.
Strength - Every 2:00 x 6
5-5-5-3-3-3 Bench Press
Build based off feel
WOD - 15 min AMRAP
1 Rope Climb
6 Box Jump Overs (30/24)
6 Burpees
1 Rope Climb
:30 Rest