Tuesday 12/26

We hope everyone had a great holiday weekend ! Just a reminder that today through Sunday we are running a normal schedule. Monday we will be closed for New Year’s Day.

Strength - Alt. OTM x 12

• Even - 5 Push Press (build based off feel)

• Odd - 30 DU

WOD- 20 min AMRAP

• 15/12 Cal Row

• 10 Push ups

• 15 Sit ups

• 20 Air Squats