Last full day to pre-order our new apparel! If you have trouble filling out the google sheet contact us asap (contact@cfundertow.com) please let the whole page load first before typing

Reminder that tomorrow (Friday) is our next Strongman class at 6:30pm !

Strength- Every 90s x 7 sets

3 Deadlifts
Build based off feel
Tap & Go

WOD- 15 min AMRAP

8 Deadlifts (165/115)
8 Lateral Burpees
8 Box Jump Overs (24/20)