Just two more days until our summer anniversary party!!!

Saturday classes will run as usual. Party will begin at 6:30pm. Pie a coach fundraiser will be at 8pm right after the superlative winners! Cast your votes in the lobby before Saturday!

Sunday we will be closed.

Strength- Every 90s x 6 sets

3-3-3-3-3-3 Overhead Squats
Build based off feel

WOD- 12 min AMRAP

3-6-9-12-15-18…..etc

Power Snatch (95/65)
Overhead Squat
Cal Row