Wednesday 06/22

Strength- Every 90s x 8 sets

• 1 Power Clean + 2 Hang Power Cleans

• Build based off feel

WOD- For Time

5 Rounds

• 10 Push Jerks (135/95)

• 10 Burpees

Rest 5:00

5 Rounds

• 10 Power Cleans

• 10 Burpees