Tuesday 02/08 (no am classes)

Reminder no morning classes today. All evening classes will still be on!

Strength- Every 90s x 6 sets

• 3-3-3-3-3-3 Strict Press

• Build based off feel

WOD- 3 RFT (each round the reps decrease) 

• 45-30-15 Wallballs (20/14)

• 30-20-10 T2B

• 15-10-5 Burpee Box Jumps (30/24)