Tuesday 02/22

Strength- Every 90s x 8 sets

• 1 Power Clean + 1 Hang Power Clean

• build based off feel

WOD- 14 min AMRAP “Open 14.4”

• 60 Cal Row

• 50 T2B

• 40 Wallballs (20/14)

• 30 Power Cleans (135/95)

• 20 Ring MU (30 Dips + 30 Pull ups)