Wednesday 12/28

Sunday 01/01/23 - Closed for New Year’s Day

Strength - Every 90s

• 3-3-3-2-2-2-1-1-1 Deadlifts

• Build based off feel

WOD - 6 RFT

• 30 DU

• 8 DL (225/155)

• 30 DU

• 1:00 Rest