It’s games season!! - not only are the Olympic games happening but yesterday kicked off the start of the CrossFit Games! Check out games.CrossFit.com for the full event schedule and tune into the CF Games YouTube page for live coverage!

Strength- Every 2:00 x 5 sets

3 Deadlifts
build based off feel

WOD- 4RFT

500m Row
9 Deadlifts (275/185)
18 HSPU