Tuesday 06/08

Oly class - new 4 week continuation starts tonight at 7:15pm. We are combining both the experienced and new classes together. If you were in either of those previous groups and want to continue we will see you tonight.

NEW APPAREL PRE-ORDER : keep an eye on your emails later today for some sweet swag to claim!

WOD- Every 5:00 x 5 Rounds

  • 15/12 Cal Row

  • 400m Run

  • 12 T2B

    Slowest round = score