Monday 06/28 - happy birthday coach bracchi!

Wishing our one and only John Bracchi a very happy birthday!!! Thank you for all that you do for this community!!

Strength- Every 90s x 4 sets

• 1 Power Clean + 2 Thrusters

• build based off feel

WOD- 2 RFT

• 1,000m Row

• 15 Bar MU

• 20 Thrusters (115/85)