Wednesday 04/21

Strength- OTM x 10

• 2 Power Cleans

• build based off feel

WOD- For Time (2:00 on 1:00 rest until completion)

• 30/24 Cal Row

• 30 Power Cleans (115/85)

• 30/24 Cal Row

• 30 Front Squats

• 30/24 Cal Row

• 30 Squat Cleans