Wednesday 03/31

Reminder Easter Sunday we will be closed (04/04)

Strength- OTM x 7

• 2 Clean & Jerks

• build based off feel

PARTNER WOD- 10 RFT

• 20 Sit ups

• 3 Clean & Jerks (185/125)

• 15/12 Cal Row

• 3 Clean & Jerks

  alternate rounds