Our official Paleo Challenge winners are Connie Havens (with a perfect score!!) & Victor Olivero!!!! Congratulations to you both!!

We have to give props to ALL who participated through this 31 day lifestyle challenge. The self reflections we received back warmed our hearts immensely. We are so incredibly proud of everyone. There has been some significant performance improvements as well as lean machines!

We hope to have sparked some interest in kicking habits that will last a lifetime! If you ever have any questions about the paleo diet contact us at any time.

Body Armor- 4RNFT

100ft Waiters Walk (ea. side)
20 Supermans
10 Tempo Sq w/plate

WOD- For Time

50/40 Cal Row
75 DU
35 HSPU
75 DU
20 Burpees
75 DU
35 HSPU
75 DU
50/40 Cal Row