Thursday 11/04

TT21 WOD 2 was released yesterday! If you haven’t seen the standards video please go view it on our social media pages.
Be sure to watch all WOD videos with standards before coming down to compete Saturday. WE’RE JUST 2 DAYS AWAY!!!
Doors at 8am , mandatory athlete briefing 8:40am, first WOD kicks off at 9am sharp. WOD 1 is our strength ladder. (Standard video already posted)

WOD- 30:00 AMRAP

Every 5:00 complete

  • 5 Ring MU

  • 10 Hang Power Snatch (95/65)

  • 15 Box Jump Overs (24/20)

With time remaining Max cal row