Friday 10/22
TT21 is quickly approaching! Registration has officially ended.
In the coming weeks and you haven’t already think of a creative team name and coordinate with your partner for a team outfit. (there will be awards for most clever team name / team outfit voted by all participants)
All teams guaranteed 3 wods before top 6 move onto semifinals
Doors will open at 8am Saturday Nov 6th with a mandatory athlete briefing at 8:40am. First wod will go down at 9am sharp!! We will be starting with our infamous strength ladder!
WOD -
Part 1: 7 min AMRAP
Max Power Snatches (115/85)
EMOM = 7 T2B
Rest 6:00
Part 2: 7 min AMRAP
Max Lateral Burpees
EMOM = 7 Push Press(115/85)
Score = Total P. Sn + Lat Burps