Tuesday 01/26- check here for weather updates
As of right now all classes are on for tomorrow (Tuesday) but please check here for the latest updates and possible cancellations - we do see a storm heading our way for tonight into Wednesday.
Accessory- 3 Sets
50 ft Handstand Walk or 30-60 sec Handstand hold/practice
10 Tempo Goblet Squats
WOD- 10RFT
15/12 Cal Row
10 DB Hang C&J (50/35)
8 Burpees