Paleo peeps! Get creative with this one. Post/send/tag us in a handstand picture! Rather than kicking up or wall walking against your living room wall we’re challenging you to surprise us with something fun. At a cool location, adding props, with others, etc… you have through Sunday to earn an extra point !

Body Armor- 3 RNFT

10 Barbell rows
15 Glute Bridges
10 Ring Dips

WOD- 2 RFT

30 Cal Row
15 Burpee Box Jump Overs (24/20)
30 T2B
15 Burpee Box Jump Overs