Monday 12/28
Tuesday 12/29- Paleo baseline make up at 6:30pm
Thursday 12/31- New Years Eve schedule: 5:15am, 7:00am, 8:00am & 4:30pm
Friday 01/01/2021- Closed for New Years Day + Paleo challenge starts. Log your scores on the score sheet we sent out yesterday (if you didn’t get the email let us know asap)
Strength- Every 2:00 x 5
5 Power Cleans
Tap & Go - build to a heavy set unbroken!
WOD- 20min AMRAP
5 Power Cleans (185/125)
10 Push ups
15 Box Jumps (24/20)