Thursday 12/5/19

A two part score for wod 2 of the Turkey Tourney. An 8 min AMRAP of 2k Row and max Wallballs. Part one of your score will be your 2k time or meters remaining on the monitor once time is up. Part two of your score will be the total amount of Wallballs completed within the 8 minutes. Check out the video on our social media pages.

WOD 3 announcement coming out on Friday!

WOD- For Time

15 Clean and Jerks (95/65)
7 Bar MU
15 Power Snatches
Rest 2 mins
12 Clean and Jerks (135/95)
7 Bar MU
12 Power Snatches
Rest 2 mins
9 Clean and Jerks (155/105)
7 Bar MU
9 Power Snatches