Monday funDay
Have you snagged one of our canvas bags yet? Go green with us! $15 each, extras in the lobby!
If you’re signed up for the worldwide open don’t forget to submit your score before 8pm
Strength- Back squats every 2:30 x 6
6 Back Squats @ 65%
WOD- for max reps
5 min AMRAP
1,000m Row
Max Wallballs (20/14)
5 min Rest
5 Min AMRAP
50 Wallballs
Max Meters