Brrrrrr
Please use caution when heading out to us today! Freezing temps call for icy roads.
Strength- OTMx 10
1 Power Snatch (60,65,70,75,80%- build based off feel)
WOD- 15 min AMRAP
15 Hang Power Snatch (95/65)
60 DU
15 OHS
30/21 Cal Row
Please use caution when heading out to us today! Freezing temps call for icy roads.
Strength- OTMx 10
1 Power Snatch (60,65,70,75,80%- build based off feel)
WOD- 15 min AMRAP
15 Hang Power Snatch (95/65)
60 DU
15 OHS
30/21 Cal Row