DT

Strength- OTM X10

  • 1 Snatch Deadlift + 1 “Floating” Snatch (60%, 65%, 70%, build based off feel)

WOD- “DT” 5 RFT

  • 12 Deadlifts (155/105)

  • 9 Hang Power Cleans

  • 6 Push Jerks

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.