Next week!

Please note schedule changes for the holiday.

Skill- 3 rounds

• 1-3 MU + 50 DU

• 1-3 MU + 50 DU

• 1-3 MU + 3:00 REST

WOD - 15 min AMRAP

• 30/21 Cal row

• 21 Sit ups

• 15 C2B

• 9 Power Cleans (185/135)