Monday 03/03

If you signed up on the games website don’t forget to submit your score by 8pm tonight!

Amazing work to all athletes that completed 25.1! One week down already! Next announcement will be Thursday for 25.2.

Strength - OTM x 12 mins

• Min 1 : 50ft Handstand walk

• Min 2 : 20 Hollow Tucks

• Min 3 : 15 Seated banded rows

WOD - 5 RFT

• 12 Box Jump Overs (24/20)

• 12 Pull ups

• 12 Push Ups