Monday 02/10

No 5:15am class today - all other classes on

Tomorrow - Tuesday - No 8:00am class

Strength - Every 2:00 x 5 Sets

• 3 Front Squats @ 80% of 1RM

WOD - 5RFT

• 9 FSq (135/95)

• 3 Wallwalks

• 9 S2OH

• 3 Wallwalks