Monday 01/06

Strength - Every 2:00

• 3-3-3-3-3 Front Squats

• Build based off feel

WOD - 12 min AMRAP

• 6 Power Snatches (75/55)

• 6 Front Squats

• 6 Power Snatches

• 6 Back Squats

• 15/12 Cal Row