Monday 02/19
Normal schedule day, all classes on!
Strength - Every 90s X 8 Sets
2 Power Cleans
Tap & Go
Build
WOD- 15 min AMRAP
3 Power Cleans (185/125)
9 T2B
15 Wallballs (20/14)
Normal schedule day, all classes on!
Strength - Every 90s X 8 Sets
2 Power Cleans
Tap & Go
Build
WOD- 15 min AMRAP
3 Power Cleans (185/125)
9 T2B
15 Wallballs (20/14)