Tuesday 09/05

We hope everyone had a great holiday weekend! Back to our normal schedule!!

Congratulations to long time CFU member Katie who tied the knot this weekend with her hubby Justin! Wishing you both all the best!

Strength- Every 2:00 x 6 Sets

• 5-5-5-3-3-3 Bench Press

• Build based off feel

WOD- 4RFT

• 15 Thrusters (45/35)(75/55)(95/65)(115/85)

• 15 T2B