Tuesday 06/13
Strength- Every 2:00 x 6 Sets
3 Bench Press
Build based off feel
WOD- For Time (Partition as needed)
200/160 Cal Row
100 T2B
100 Box Jump Overs (24/20)
Strength- Every 2:00 x 6 Sets
3 Bench Press
Build based off feel
WOD- For Time (Partition as needed)
200/160 Cal Row
100 T2B
100 Box Jump Overs (24/20)