Monday 04/18
Hope you all had a great Easter weekend! Time to burn off all those extra treats!
Strength- Every 90s x 8 sets
3-3-3-3-2-2-2-2
Power Snatch- build based off feel
WOD- For Time
25-20-15-10-5
Cal Row
Power Snatches (75/55)
Hope you all had a great Easter weekend! Time to burn off all those extra treats!
Strength- Every 90s x 8 sets
3-3-3-3-2-2-2-2
Power Snatch- build based off feel
WOD- For Time
25-20-15-10-5
Cal Row
Power Snatches (75/55)