22.3 with a ton of high skill movements! Check out the full standard list on games.CrossFit.com

This evening doors will open at 4pm with the first heat starting at 4:35pm sharp with 6 slots available for each heat. Heat sign ups are first come first serve.

Warm up will be on your own. Please be ready for your heat with an idea of the weights/movement modifications you will be completing. If you need to be measured for jumping pull-ups make sure your height is set during the down time before your heat when loading your first weight as well.

Feel free to hang and watch heats while cracking open a cold one to celebrate the conclusion of the 2022 open season. Spectators welcome!

WOD- 22.3 For Time (12:00 cap)

21 Pull ups
42 DUs
21 Thrusters (95/65)
18 C2B
36 DUs
18 Thrusters (115/75)
15 BMU
30 DUs
15 Thrusters (135/85)