TueSday 08/03

Strength- Every 90s x 6 sets

• 2 Power Cleans

• tap-and-go, build based off feel

WOD- 10 min AMRAP

• 15/12 Cal Row

• 3 Power Cleans (135/95)

• 15/12 Cal Row

• 6 Power Cleans

• 15/12 Cal Row

• 9 Power Cleans….

  increase power cleans by 3 reps each round