FRiday 05/07

“Experienced” Oly class- first continued class is tonight at 6:30pm

”New” Oly class- we still have 4 spots open! Contact us to reserve your spot. First class starts this coming Tuesday at 7:15pm

WOD- 10 RFT

• 3 Ring Muscle ups

• 6 Front Squats (165/105)

• 9/6 Cal Row