Friday 04/30
Can’t believe the end of April is here already!!!
Lifting class- tonight is your 4th and final class of this session, see you at 6:30pm!
Strength- Every 2:00
10-8-6-4-2 Back Squats
build to a heavy set of 2
WOD- 10 RFT
12 Wallballs (20/14)
100m Run
