Monday 6/15
At home wod- For time:
400m Run
20 rev. Lunges
400m Run
20 burpees
400m Run
20 push ups
400m Run
1:00 side plank(l)
400m Run
1:00 side plank(r)
At home wod- For time:
400m Run
20 rev. Lunges
400m Run
20 burpees
400m Run
20 push ups
400m Run
1:00 side plank(l)
400m Run
1:00 side plank(r)