Amrap(s)
At home WOD- 2:00 AMRAP + 1:00 Rest
50 DU (75 singles or :45 sec cap)
75 ft. Walking Lunge
Max Burpees
Repeat AMRAPS until you hit 75 burpees total
How many AMRAPS did it take you to complete the 75??
At home WOD- 2:00 AMRAP + 1:00 Rest
50 DU (75 singles or :45 sec cap)
75 ft. Walking Lunge
Max Burpees
Repeat AMRAPS until you hit 75 burpees total
How many AMRAPS did it take you to complete the 75??