Tuesday grind

Fun stuff packed into today’s plan! See you soon

WOD- 15 min AMRAP

• Buy in: 2,000m Row

  Remaining time AMRAP:

• 8 Burpee Box Jumps (24/20)

• 8 C2B

Conditioning- NFT

30-25-20-15-10

• Cal Row

• 1 Legless Rope Climb + 1 Rope Climb