PaRtner wod!
Find your buddy you won’t want to miss this one! Hope you had a great Fourth!
Skill/Strength- 15-12-9
Strict Pull ups
Strict HSPU
Partner WOD- 8 RFT
100m Prowler Push (155/105)
100m Farmers Carry
200m Run
Find your buddy you won’t want to miss this one! Hope you had a great Fourth!
Skill/Strength- 15-12-9
Strict Pull ups
Strict HSPU
Partner WOD- 8 RFT
100m Prowler Push (155/105)
100m Farmers Carry
200m Run