To those who celebrate Happy Passover and Easter!! We are CLOSED this Sunday, no strongman class and no open gym. Have a great weekend! What an awesome week of training!

Strength- Every 2:00 6 Push Press x 4 sets

70%, 75%, 80%, 85%

WOD- “Vader” 3RFT

24/17 Cal Row
21 Wall Balls (20/14)
18 Alt DB snatch
15 Lateral Burpees (Over DB)