Let's crush goals
“When it’s obvious that the goal cannot be reached, don’t adjust the goal, adjust the action steps.” -Confucius
Strength - Every 1:30 x 7 Sets
1 Pausing F.S. + 1 Front Squat
55%, 60^, 65%, 70% build based off feel
WOD - 3 RFT
10 C2B Pull ups
10 Front Squats (165/110)
10 Lateral Burpees
