We’re almost to the weekend! Keep up the hard work, it’s been a tough week.

Todays workout has high rep volume in combination with high skill. Modify how you see fit in order to finish. We shouldn’t be “stuck” or end up failing over and over again on reps today.

Skill-

3 min AMRAP: 30 DU + 3 BMU
2 min rest
3 min AMRAP: 30 DU + 3 BMU

WOD- 3 RFT

15 C2B
20 HSPU
25 Wall Balls (20/14)
30/21 Cal Row